Soothing Soundscapes. Exploring the Benefits of Sound baths for Mental Health

 

May 16, 2024
3:00 PM - 4:00 PM
Add to Calendar

 

Tula Yoga Studio
3545 Main Street
Riverside, CA 92501
Venue website
Directions

 Join us for this rejuvenating session that promotes better mental health, reduces anxiety and promotes overall wellness.

The immersive sounds of crystal bowls, gongs, chimes, and other instruments create a therapeutic environment that helps alleviate stress and induces a state of deep relaxation.

Bring your yoga mat, wear comfortable clothing, and be prepared for a one-hour relaxing session. The session will be led by certified sound healers, offering a unique combination of relaxation, mindfulness, and sonic therapy that can lead to productivity and focus. A valuable tool for managing stress, improving mental clarity, and promoting emotional balance.

Regarding parking, Tula Yoga Studio has a lot located behind the studio (the entrance is off 5th St. right before Hampton Inn) and take a ticket. They offer 90 minute validation for $1, the lot has been broken for a while now so it may be free. 

 

 

Tickets

$30.00 IE SHRM Member Ticket

$45.00 Non-Member Ticket

$0.00 SHRM Foundation Donation